Top 10 Foods not to eat after cataract surgery

After cataract surgery, a healthy diet is essential for proper healing and clear vision. However, certain foods can cause inflammation, slow recovery, or increase eye pressure, which may affect your results.
Here are the Top 10 Foods to Avoid:
Sugary Foods – Can increase inflammation and blood sugar spikes.
Processed & Junk Foods – High in unhealthy fats and preservatives, delaying healing.
Salty Foods – Excess salt may lead to fluid retention and eye pressure issues.
Caffeinated Drinks – May cause dry eyes and dehydration.
Alcohol – Can interfere with medications and slow tissue repair.
Spicy Foods – May cause eye irritation and discomfort.
Deep–fried foods are high in trans fats, which can contribute to inflammation.
Red Meat – Excess consumption may slow healing due to high saturated fat content.
Dairy Products – Can increase mucus production, causing discomfort.
Artificial Sweeteners & Additives – May trigger inflammatory responses in the body.