20 Expert Tips for Training Eyes After Cataract Surgery: Regain Clarity and Focus
Houston, Plainview, TX 79072, USA
Health & Medicine
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Added on 04 Feb 2025
Houston, Plainview, TX 79072, USA
Business Description
After cataract surgery, your eyes need time to adjust to the new intraocular lens (IOL). While vision improves gradually, certain eye training techniques can enhance focus, clarity, and depth perception for a smoother recovery.
Expert Tips for Eye Training:
Practice Near & Distance Focusing – Alternate between reading and looking at distant objects to improve adaptability.
Use Proper Lighting – Ensure adequate light to reduce strain while adjusting to vision changes.
Blink Frequently – Keeps eyes moist and reduces dryness.
Follow the 20-20-20 Rule – Take a 20-second break every 20 minutes by looking at something 20 feet away.
Perform Eye Movement Exercises – Gently move your eyes side to side and up and down to strengthen coordination.
Wear Corrective Lenses (If Needed) – If prescribed, use reading glasses until your eyes fully adjust.
